This deliciously simple dish is a snap to prepare. The zesty sauce comes together in almost exactly the amount of time it takes to bring a pot of water to a boil and cook the pasta.
Special Diets:
Ingredients
Method
Bring a large pot of salted water to a boil and cook pasta until just tender, about 9 minutes.
Meanwhile, heat oil in a large, deep skillet over medium-high heat.
Add garlic and cook until just golden around the edges, about 3 minutes.
Stir in chile flakes, then tomatoes and capers.
Bring to a boil, lower heat and simmer 5 minutes.
Add swordfish and stir into sauce.
Cover skillet and simmer, stirring gently once or twice, until fish is almost opaque and cooked through, about 4 minutes. Be careful not to overcook.
Drain pasta, transfer to a platter or large bowl, ladle sauce over pasta and sprinkle with basil.
Nutritional Info
Serving Size
Calories
330
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.