Simplest Roasted Rubbed Salmon

Serves 4
Time 20 min
Simplest Roasted Rubbed Salmon

Transform a fillet of salmon into a delicious dinner with a simple rub of flavorful spices—it just doesn’t get easier! Serve salmon flaked over cooked whole grains or greens with easy steamed veggies on the side for a complete meal.

Special Diets:

Dairy FreeDairy Free
Sugar ConsciousSugar Conscious

Ingredients

    4(3-ounce) pieces boneless, skinless salmon fillet
    1 1/2 teaspoonsany spice blend

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 350°F. 


Rub fillets all over with spice blend. 


Place on a parchment paper-lined baking sheet and roast until flesh is opaque and flakes with a fork, about 15 minutes.

Nutritional Info

Serving Size

1 piece salmon

Calories

140

Total Fat

7g

Saturated Fat

1.5g

Cholesterol

45mg

Sodium

40mg

Total Carbohydrate

1g

Dietary Fiber

0g

Total Sugars

0g

Protein

18g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.