The flavors of hearty lentils and classic Italian vegetables and seasonings develop beautifully in this stew. As a bonus, slow, undisturbed cooking means the lentils soften while still maintaining their shape and wonderfully toothsome texture.
Special Diets:
Ingredients
Method
Layer lentils, onions, bell pepper and garlic in the bottom of a 4- to 6-quart slow cooker.
Halve the plum tomatoes and add them to the cooker along with all their juices.
Sprinkle with oregano, chile flakes and salt.
Pour in broth and vinegar, cover and cook on low until lentils are very tender, about 7 hours.
Prepare the polenta according to package directions and serve with the stew.
Nutritional Info
Serving Size
Calories
300
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.