Slow-Roasted Lamb Shoulder with Mashed Vegetables

Serves 8
Time 4 hrs 30 min

This deeply flavored lamb shoulder roast makes for a cozy all-in-one meal when paired with mashed roasted vegetables.

Special Diets:

Gluten FreeGluten Free

Ingredients

    1bone-in lamb shoulder roast (about 5 pounds), or 1 boneless lamb shoulder roast (about 3 pounds), ties removed
    3 tablespoonsextra-virgin olive oil, divided
    2 teaspoonsfine sea salt, divided
    3/4 teaspoonground black pepper, divided
    3 mediumleeks, white and light green parts only, cleaned and halved lengthwise
    6 clovesgarlic, smashed
    1 bunchfresh oregano (about 10 stems)
    1lemon, halved, divided
    3 cupssmall cauliflower florets, (from about 1 head)
    4 mediumred potatoes (about 1 1/2 pounds), scrubbed and cubed
    4 mediumturnips (about 1 1/2 pounds), peeled and cubed
    2bulbs fennel, fronds removed, halved and sliced
    3/4 cuplow-fat (1%) milk
    2 tablespoonsbutter

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Method

Preheat the oven to 450°F.


Arrange two racks in the oven, one in the middle and one near the bottom.


Rub lamb all over with 1 tablespoon of the oil, 1 teaspoon of the salt and 1/2 teaspoon of the pepper.


Arrange leeks in the bottom of a roasting pan and set lamb on top.


Scatter garlic and oregano over the lamb and leeks, and then squeeze lemon juice over lamb and toss lemon halves into the pan.


Cover the pan snugly with foil and roast for 30 minutes.


Reduce the oven temperature to 325°F and continue to roast, covered, for 1 1/2 hours.


On a large, rimmed baking sheet, toss cauliflower, potatoes, turnips and fennel with remaining 2 tablespoons oil, 1 teaspoon salt and 1/4 teaspoon pepper; cover snugly with foil.


Arrange on the bottom rack in the oven and roast until vegetables and lamb are both fork-tender, about 2 hours more. (Do your best not to peek often while they’re cooking, or you’ll let out precious steam.)


Transfer roasted vegetables to a large bowl, making sure to scrape up any browned bits.


Add milk and butter and mash until just slightly chunky; keep warm.


Discard oregano and lemon, and then shred lamb with a fork, discarding any bones or fat.


Roughly chop leeks, toss with lamb and transfer to a platter.


Serve with mashed vegetables on the side.

Nutritional Info

Serving Size

Calories

680

Total Fat

46g

Saturated Fat

19g

Cholesterol

130mg

Sodium

810mg

Total Carbohydrate

35g

Dietary Fiber

6g

Total Sugars

7g

Protein

34g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.