Spinach, Mushroom and Swiss Crustless Quiche Squares

Makes 24
Time 1 hr 20 min
Spinach, Mushroom and Swiss Crustless Quiche Squares

A tasty addition to cocktail hour or brunch. Substitute Cheddar or smoked Gouda for the Swiss cheese, if you like.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    Canola spray oil
    1 tablespoonextra-virgin olive oil, divided
    1 mediumyellow onion, thinly sliced
    1 poundwhite button mushrooms, thinly sliced
    3/4 teaspoonfine sea salt, divided
    6eggs
    3/4 cupreduced-fat (2%) milk
    1 teaspoongrated nutmeg
    1 1/2 cupsshredded Swiss cheese
    1 (16-ounce)bag frozen chopped spinach, thawed and squeezed to remove as much liquid as possible
    1/2 teaspoonground black pepper, divided

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 350°F and lightly oil a 9-inch square pan with spray oil; set aside. 


Heat olive oil in a large skillet over medium-high heat. 


Add onion and cook until golden brown, 7 to 8 minutes. 


Add mushrooms, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper and cook until liquid is absorbed, 10 to 12 minutes; set aside to cool.


In a large bowl, whisk together eggs, milk, nutmeg and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. 


Add cooked vegetables, cheese and spinach and mix well. 


Transfer to prepared pan, spread out evenly and bake until set in the middle and golden brown, about 45 minutes. Let cool 10 or 15 minutes; cut into 24 squares and serve.

Nutritional Info

Serving Size

Calories

70

Total Fat

4.5g

Saturated Fat

2g

Cholesterol

60mg

Sodium

200mg

Total Carbohydrate

3g

Dietary Fiber

1g

Total Sugars

1g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.