Stir-Fried Tropical Fruit with Ice Cream

Serves 6 to 8
Time 20 min
Stir-Fried Tropical Fruit with Ice Cream

Toasted coconut, stir-fried tropical fruits and a touch of fresh ginger make a fine topping for ice cream.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian

Ingredients

    1 cupunsweetened coconut flakes
    2 teaspoonsvegetable oil, divided
    1(1/2-inch) piece of fresh ginger, peeled and finely chopped
    1/2fresh pineapple, peeled, cored and chopped (about 3 cups)
    1/2 teaspoonfine sea salt
    4firm mangoes, chopped (about 3 cups)
    1 tablespoonbutter
    1 quartvanilla or ginger ice cream

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Method

Preheat the oven to 350°F.


Spread coconut flakes on a rimmed baking sheet and bake until lightly browned and fragrant, stirring occasionally, 10 to 12 minutes.


Transfer coconut from the baking sheet to a plate and let cool.


Heat a wok or large sauté pan over high heat.


When hot, add a teaspoon of oil.


Swirl to coat pan with oil.


Add ginger and stir-fry until fragrant, about 1 minute.


Add pineapple and a pinch of salt.


Stir constantly, spreading the pineapple over the surface of the pan, for about 2 minutes.


Transfer pineapple and ginger to a large bowl and set aside.


Add the remaining oil to the pan, then add mango and a pinch of salt.


Cook, stirring often, for about 2 minutes.


Transfer mango to bowl with pineapple.


Add butter and toss gently until melted.


To finish, scoop ice cream into bowls.


Add a few tablespoons of stir-fried fruit and toasted coconut to each serving. Serve immediately.

Nutritional Info

Serving Size

Calories

370

Total Fat

20g

Saturated Fat

14g

Cholesterol

35mg

Sodium

230mg

Total Carbohydrate

47g

Dietary Fiber

4g

Total Sugars

41g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.