Stovetop Gluten-Free Seafood Pot Pie

Serves 4
Time 20 min
Stovetop Gluten-Free Seafood Pot Pie

Creamy and comforting, this one-pot supper is made with pearl onions, peas, carrots and flaky whitefish over premade gluten-free cream biscuits. Elegant enough for brunch guests, it also makes a simple family supper alongside green salad.

Special Diets:

Gluten FreeGluten Free

Ingredients

    3 cupsreduced-fat (2%) milk
    1/4 cupgluten-free oat flour
    1 cupfrozen 365 Everyday Value® Pearl Onions
    1 teaspoonfine sea salt
    3/4 poundMarine Stewardship Council certified-sustainable Cape Capensis whitefish, or salmon, cut into 2-inch pieces
    2 cupsfrozen peas and carrots
    1/3 cupshredded Parmesan
    1 1/2 tablespoonschopped fresh dill, plus more for garnish
    4GlutenFree Bakehouse® Cream Biscuits, halved and warmed

Exclusively for Prime members in select ZIP codes.

Method

In a large pot, whisk together milk and flour.


Stir in onions and salt; bring just to a boil over medium-high heat, stirring often.


Reduce heat to medium and simmer vigorously until it's the thickness of heavy cream, 2 to 3 minutes.


Stir in fish and peas and carrots; continue to simmer until fish is just cooked through, about 10 minutes more.


 Remove the pot from the heat and gently stir in cheese and dill.


Spoon over halves of warmed biscuits and top with the other halves.


Garnish with dill and serve.

Nutritional Info

Serving Size

Calories

530

Total Fat

26g

Saturated Fat

11g

Cholesterol

70mg

Sodium

1320mg

Total Carbohydrate

43g

Dietary Fiber

3g

Total Sugars

12g

Protein

31g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.