Strawberry Smash Parfait

Serves 6
Time 2 hrs 25 min
Strawberry Smash Parfait

This light and delicious parfait is perfect for a summertime dessert or a filling breakfast treat. If needed, make the cashew cream a day or two in advance and keep refrigerated.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VegetarianVegetarian

Ingredients

    1 1/4 cupsraw cashews
    1 tablespoonhoney
    1 teaspoonpure vanilla extract
    Pinch fine sea salt
    1 container (16-ounce)strawberries, hulled and chopped (about 3 cups)
    1 tablespoonthinly sliced fresh basil
    2 cupsdiced cantaloupe or honeydew melon
    1/3 cuptoasted sliced almonds

Exclusively for Prime members in select ZIP codes.

Method

Place cashews in a bowl and cover with warm water. Let sit 2 hours to soften.


Drain soaked cashews and discard liquid.


Place cashews, 3/4 cup fresh water, honey, vanilla and salt in a blender or food processor and purée until smooth.


Meanwhile, in a medium bowl, mash half of the strawberries with a fork or potato masher until juicy.


Stir in remaining chopped strawberries and basil.


In parfait glasses, layer cashew cream, strawberries, melon and almonds. Repeat with remaining ingredients.

Nutritional Info

Serving Size

1 parfait

Calories

240

Total Fat

15g

Saturated Fat

2.5g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

22g

Dietary Fiber

3g

Total Sugars

12g

Protein

7g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.