Summer Soba Noodles

Serves 4
Time 20 min

Serve these soba noodles immediately or set them aside to let cool to room temperature before eating. Garnish with toasted sesame seeds or chopped roasted peanuts.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    1 package (8.8-ounce)uncooked soba noodles
    2 tablespoonssesame oil
    4 cupsthinly sliced red bell pepper
    4 cupsthinly sliced stemmed shiitake mushrooms
    1/4 cupfinely chopped ginger
    2 teaspoonsfinely chopped garlic
    3 cupsthinly sliced summer squash
    3 tablespoonslow-sodium tamari
    1 1/2 cupsvegetable broth
    2 teaspoonsbalsamic vinegar
    2 cupssnow peas
    1/3 cupfinely chopped cilantro
    2green onions, thinly sliced

Exclusively for Prime members in select ZIP codes.

Method

Prepare soba noodles according to package instructions and drain well. 


Meanwhile, heat sesame oil in a large nonstick skillet over medium high heat. 


Add peppers, mushrooms, ginger and garlic and cook for 3 minutes. 


Add squash, tamari, broth and vinegar and cook for 3 minutes more. 


Stir in snow peas, cilantro and green onions and cook for 2 to 3 minutes, or until snow peas are bright green.


 Add cooked noodles and toss gently to combine.

Nutritional Info

Serving Size

Calories

430

Total Fat

8g

Saturated Fat

1g

Cholesterol

0mg

Sodium

1260mg

Total Carbohydrate

82g

Dietary Fiber

7g

Total Sugars

13g

Protein

16g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.