Summer Tomato and Crab Salad

Serves 6
Time 10 min
Summer Tomato and Crab Salad

Heirloom tomatoes come in a rainbow of colors. In the summer, green, striped, yellow, orange and purple tomatoes can be purchased at the market. The dill sour cream in this recipe also pairs well with fresh vegetables. Serve this salad by itself, on a bed of greens or roll it up in wraps for an easy and refreshing summer meal.

Special Diets:

Gluten FreeGluten Free

Ingredients

    2 1/2 poundsripe heirloom tomatoes, cored and chopped
    1 poundcooked crab meat
    1/4 cupchopped fresh chives
    1/4 cuplemon juice
    1 teaspoonlemon zest
    1/4 teaspoonfine sea salt
    3/4 cuplow fat or regular sour cream
    2 tablespoonschopped fresh dill
    1 tablespoonDijon mustard
    1/8 teaspoonground white pepper

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Method

Put tomatoes, crab, chives, lemon juice, zest, salt and pepper into a large bowl and toss gently to combine; set aside.


Stir together sour cream, dill and mustard and in a small bowl, and add salt and pepper to taste.


Spoon tomato and crab salad onto plates and serve with dollops of the dill sour cream on the side.

Nutritional Info

Serving Size

Calories

140

Total Fat

3.5g

Saturated Fat

1g

Cholesterol

65mg

Sodium

560mg

Total Carbohydrate

12g

Dietary Fiber

2g

Total Sugars

7g

Protein

19g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.