Super Sundaes

Serves 6
Time 1 hr 50 min
Super Sundaes

This outrageous tropical treat features frosty banana “ice cream,” fresh fruit, date sauce and granola for a sundae so nutritious, you could enjoy it any time of day—even for breakfast. Make sure you freeze the banana slices in a single layer so they will blend smoothly in the food processor.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian

Ingredients

    4ripe bananas, sliced
    1/3 cuppitted dates (about 7)
    1/8 teaspoonground ginger
    1/2 cupEngine 2 Plant-Strong Unsweetened Original Almondmilk
    3 tablespoonsunsweetened almond butter
    1 1/3 cupsdiced pineapple, kiwi, sliced kumquats, or other fruit
    1/2 cupEngine 2 Plant-Strong Plain Jane Granola or other granola flavor

Exclusively for Prime members in select ZIP codes.

Method

Put banana slices in a single layer on a parchment paper-lined baking sheet.


Place in the freezer until frozen, 1 to 2 hours. (Frozen slices can be transferred to a freezer-safe resealable plastic bag and stored frozen for up to 3 months.)


Meanwhile, combine dates and 2/3 cup boiling water in a small bowl and soak for 30 minutes. 


Transfer to a blender or food processor; add ginger and blend until smooth. Set aside. (Make up to 3 days ahead and refrigerate until ready to serve.)


Combine frozen banana slices, almondmilk and almond butter in a food processor and process until smooth and creamy. 


Divide among 6 bowls, or transfer to an airtight container and freeze until firm, at least 4 hours or up to 5 days. 


Surround banana “ice cream” with fruit and granola and drizzle with date sauce.

Nutritional Info

Serving Size

Calories

210

Total Fat

6g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

40g

Dietary Fiber

5g

Total Sugars

24g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.