Sweet and Tangy Pineapple-Cucumber Salad
Serves 4 to 6
Time 10 min
Serve this salad as a side dish or condiment with roasted pork or soy-marinated grilled fish or tofu. It is also delicious rolled into lettuce wraps.
Special Diets:
Ingredients
- 3 cups chopped fresh pineapple
- 2 cucumbers, peeled, seeded and sliced
- 2 green onions, thinly sliced
- 1/4 cup roughly chopped fresh mint
- 1/4 cup lime juice
Method
In a large bowl, combine pineapple, cucumbers, green onions, mint and lime juice. Gently toss to combine.
Nutritional Info:
Per serving: 35 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 9g carbohydrates (2g dietary fiber, 6g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 3 cups chopped fresh pineapple
- 2 cucumbers, peeled, seeded and sliced
- 2 green onions, thinly sliced
- 1/4 cup roughly chopped fresh mint
- 1/4 cup lime juice