Tiny red adzuki beans deliver a low-fat source of protein and fiber while balancing the flavor of sweet potatoes and bitter greens. Watch our how-to video.
Special Diets:
Ingredients
Method
Preheat the oven to 400°F.
Place potatoes on a large rimmed baking sheet and bake until tender when pierced with a fork, 45 minutes to an hour.
Let cool, then peel and cut into 1-inch chunks.
Meanwhile, in a large skillet, bring 1/2 cup broth to a simmer over medium high heat.
Add white and light green parts of green onions and bell pepper and cook about 5 minutes or until onions are translucent.
Reduce heat to medium and stir in remaining 1/2 cup broth, collards and beans.
Cover and cook 10 to 12 minutes or until collards are wilted and tender, stirring occasionally.
Divide greens between 2 bowls.
Top with potatoes, sliced green onions, sunflower seeds and lime wedges and serve.
Nutritional Info
Serving Size
Calories
410
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.