Swiss Chard Rolls Stuffed with Turkey and Wild Rice

Serves 6 to 8
Time 25 min
Swiss Chard Rolls Stuffed with Turkey and Wild Rice

Here's a great way to use leftover turkey or chicken and wild rice. Enlist help from the kids for rolling up the leaves.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Sugar ConsciousSugar Conscious

Ingredients

    2eggs
    2 clovesgarlic, finely chopped
    1/2 teaspoonground black pepper
    1/2 teaspoonfine sea salt
    2 tablespoonschopped fresh flat-leaf parsley
    2 cupscooked wild rice or white rice pilaf
    2 cupschopped cooked turkey or chicken
    2 bunchesSwiss chard, trimmed

Exclusively for Prime members in select ZIP codes.

Method

In a medium bowl, whisk together eggs, garlic, pepper, 1/2 teaspoon salt and parsley.


Stir in rice pilaf and turkey. Set filling aside.


Bring a large pot of salted water to a boil.


If any Swiss chard leaves are longer than 12 inches, cut them in half crosswise.


Flatten out any large stalks with a fork to allow for even blanching and easier rolling.


Immerse 4 to 6 leaves at a time in boiling water and blanch for 1 minute.


Transfer to a paper towel-lined baking sheet as done and allow leaves to drain and cool slightly.


Arrange 1 leaf on a work surface, smooth side down.


Place 3 to 4 tablespoons filling in the center then roll up, starting with the large end of the leaf and folding it over the filling to roll up like a burrito.


Repeat process with remaining leaves and filling, placing rolls seam side down in a steamer basket as done.


Steam until the filling is hot, 6 to 8 minutes. Transfer to plates and serve.

Nutritional Info

Serving Size

Calories

160

Total Fat

4g

Saturated Fat

1g

Cholesterol

90mg

Sodium

450mg

Total Carbohydrate

15g

Dietary Fiber

3g

Total Sugars

2g

Protein

17g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.