Swiss Chard with Sherry Vinegar and Walnuts

Serves 8
Time 30 min
Swiss Chard with Sherry Vinegar and Walnuts

A few tablespoons of unsalted pumpkin seeds would make a festive garnish to this sweet and tangy greens dish; use them in place of or in addition to the walnuts if you like.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Low FatLow Fat

Ingredients

    1/2 cupraisins
    2 tablespoonssherry vinegar
    2 bunchesSwiss chard, preferably rainbow, stems removed, leaves sliced
    1red onion, sliced
    1/4 teaspoonfine sea salt
    1/4 cupwalnuts, toasted and chopped

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Method

Put raisins and vinegar in a small bowl with 1/4 cup boiling water. 


Set aside to let soak 10 minutes.


Heat a large pot over medium-high heat. 


Drain and reserve raisins; add liquid to the pot. 


Add chard a few handfuls at a time, stirring and letting the chard cook down until all of it fits in the pot. 


Add onion and salt, lower heat to medium, cover and cook until onion and chard are tender, 10 to 12 minutes. 


Stir in raisins and cook 1 minute longer. 


Top with walnuts and serve.

Nutritional Info

Serving Size

Calories

70

Total Fat

2.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

13g

Dietary Fiber

2g

Total Sugars

8g

Protein

2g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.