Tempeh is full of protein and flavor and pairs well with juicy bell peppers, tender kidney beans and tangy tomatoes in this hearty chili. Serve with a few tortilla chips on the side.
Special Diets:
Ingredients
Method
Heat oil in a large pot over medium high heat.
Add tempeh, bell peppers, garlic and salt and cook, stirring often, until the peppers are softened, about 5 minutes.
Add beans, tomatoes, 1 cup water, chili powder, bay leaf, cumin and chile flakes and simmer, covered, until flavors meld, about 30 minutes.
Remove and discard bay leaf.
Ladle into bowls and serve hot.
Nutritional Info
Serving Size
Calories
300
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.