Toddler Poached Salmon with Carrots

Makes 4 servings
Time 25 min
Toddler Poached Salmon with Carrots

Carrot sticks and tender flakes of salmon in this one-skillet meal are ideal finger foods for toddlers who are feeding themselves.

Special Diets:

Dairy FreeDairy Free

Ingredients

    3 mediumcarrots (about 6 ounces total), peeled and cut into sticks about 3 inches long and 1/2-inch wide
    1 cuplow-sodium vegetable broth
    1 tablespoonchopped fresh flat-leaf parsley
    1 (5-ounce)skin-on salmon fillet, pin bones removed
    fine sea salt

Exclusively for Prime members in select ZIP codes.

Method

Place carrots in a large, deep skillet.


Pour in broth, scatter parsley over the top and bring to a boil over medium-high heat.


Lower heat to medium-low, cover and simmer for 5 minutes.


Uncover and push carrots to the outside edge of the skillet.


Place salmon, skin-side down, in the middle and sprinkle with salt.


Cover and simmer until salmon is just cooked through and opaque in the center, and carrots are very tender, 10 to 12 minutes more.


The salmon will keep refrigerated in an airtight container for up to 2 days.


(Suggested age: 10 months and up)

Nutritional Info

Serving Size

Calories

70

Total Fat

1.5g

Saturated Fat

g

Cholesterol

mg

Sodium

130mg

Total Carbohydrate

5g

Dietary Fiber

1g

Total Sugars

2g

Protein

8g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.