Tofu and Sesame Noodle Salad

Serves 4 to 6
Time 35 min
Tofu and Sesame Noodle Salad

Pack this quick-and-easy salad for lunch or serve it as a side dish with an Asian meal. For a shortcut, pick up pre-cut veggies from the salad bar.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    1/4 cuplow-sodium tamari
    2 tablespoonstoasted sesame seeds
    1 tablespoonagave nectar
    2 clovesgarlic, finely chopped
    2 teaspoonshot chile sesame oil
    1/2 pounddried pad thai-style rice noodles
    4green onions, thinly sliced
    2 smallcarrots, thinly sliced
    1/2English cucumber, halved lengthwise and thinly sliced
    1red bell pepper, thinly sliced
    1 package (6-ounce)baked tofu, cut into 1-inch cubes
    4Cilantro sprigs, for garnish

Exclusively for Prime members in select ZIP codes.

Method

In a large bowl, whisk together tamari, sesame seeds, agave nectar, garlic and oil to make a dressing; set aside.


Bring a large pot of salted water to a boil.


Meanwhile, soak noodles in a large bowl of cold water until pliable, about 15 minutes; drain well.


Add noodles to boiling water and cook, stirring occasionally, until just tender, about 6 minutes.


Rinse thoroughly in cold water, drain and transfer to bowl with reserved dressing; toss well.


Add green onions, carrots, cucumber, peppers and tofu and toss gently to combine.


Transfer to bowls, top with cilantro and serve.

Nutritional Info

Serving Size

Calories

330

Total Fat

8g

Saturated Fat

1g

Cholesterol

0mg

Sodium

860mg

Total Carbohydrate

50g

Dietary Fiber

3g

Total Sugars

7g

Protein

13g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.