These simple wraps are great with leafy wakame seaweed, but you can use almost any tender variety, such as arame or dulse. You will need to have about 1 1/2 cups once the seaweed is soaked and squeezed dry.
Special Diets:
Ingredients
Method
Place seaweed into a large bowl and cover with cold water by a few inches.
Let soak until tender, about 10 minutes.
Drain well, pressing down to remove as much water as possible and pat dry.
Place wraps on a work surface.
Place a piece of tofu toward one side of each.
Divide the seaweed and avocado between the wraps.
Stir together the soy sauce and wasabi until smooth, and drizzle over the tofu and vegetables.
Sprinkle with sesame seeds and roll up the wraps. Cut each wrap in half on the diagonal, securing the sides with toothpicks if necessary.
Nutritional Info
Serving Size
1 wrap
Calories
480
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.