Turkey, Chard and Sweet Potato Grain Bowl

Serves 4
Time Unavailable
Turkey, Chard and Sweet Potato Grain Bowl

This vibrant grain bowl has a little bit of everything — our pre-cooked 365 by Whole Foods Market Quinoa, Jasmine Rice & Chickpea Blend, crispy roasted sweet potatoes, seared ground turkey, rainbow chard, edamame and more. For a spicy, umami-packed punch, don’t skip the Korean gochujang sauce (or chile-garlic sauce).

Special Diets:

Low FatLow Fat
Sugar ConsciousSugar Conscious

Ingredients

    2sweet potatoes, peeled and cut into 1-inch cubes
    2 tablespoonscoconut oil, divided
    2 teaspoonspure maple syrup
    1 3/4 teaspoonskosher salt
    3green onions, white and green parts separated, thinly sliced
    1/4 teaspooncrushed red chile flakes
    1 poundground dark turkey
    3/4 teaspoonground black pepper, divided
    1 bunchrainbow chard, rough stems discarded, thin stems and leaves cut into 1-inch strips
    1 package (8.8-ounce)365 by Whole Foods Market Quinoa, Jasmine Rice & Chickpea Blend, cooked according to package directions
    1/2 cupfrozen shelled edamame, thawed
    1/2 cuptoasted walnut halves
    1avocado, quartered and sliced
    1 teaspoonblack sesame seeds, optional
    Chile-garlic or gochujang sauce, for serving

Exclusively for Prime members in select ZIP codes.

Method

Preheat oven to 425°F.


In a medium mixing bowl, combine sweet potatoes, 1 tablespoon coconut oil, maple syrup and ½ teaspoon salt. Mix until potatoes are coated then spread out in a single layer on a rimmed baking sheet. Roast for 25–30 minutes or until caramelized and tender, flipping halfway through. Set aside.


Meanwhile, in a large sauté pan over medium heat, add 1 tablespoon coconut oil, then stir in green onion whites and cook until lightly golden, about 2 minutes.


Stir in red-pepper flakes and cook for 30 seconds, then stir in turkey, 1 teaspoon salt and ½ teaspoon pepper and raise heat to medium-high. Cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don’t stir the meat too often so that it can turn deep brown. Transfer to a bowl, stir in remaining green onions and cover to keep warm.


Return pan to medium-high heat, add 2 tablespoons water and bring to a simmer. Add rainbow chard, then cover and cook until the chard begins to wilt, 3 to 5 minutes. Uncover and add ¼ teaspoon salt and ¼ teaspoon pepper and continue to cook until the chard is just cooked through.


To assemble, place ½ cup ­­­­cooked grains in each of the 4 serving bowls. Add turkey to each bowl, then top with roasted sweet potatoes, sautéed chard, edamame, walnuts and avocado. Top the avocado with the black sesame seeds, add a spoonful of chile sauce to each bowl and serve.