Turkey Meatballs

Serves 6 to 8
Time 40 min

Julie requested help with a recipe for her 6-year-old son who has a number of food allergies. He loves spaghetti and meatballs, but the challenge is finding a recipe that doesn't call for eggs or dairy products. Since meatballs without eggs and cheese can be dry and bland, we used pantry staples like dried herbs and seasonings along with ground turkey to make these meatballs tasty and easy to prepare. Serve over your favorite pasta and tomato sauce.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Sugar ConsciousSugar Conscious

Ingredients

    2 poundsground turkey thighs
    1 teaspoongranulated onion
    1 teaspoongranulated garlic
    1 teaspoondried basil
    1 teaspoondried oregano
    1 teaspoondried parsley
    1 teaspoonfine sea salt

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Method

Preheat the oven to 350°F.


Combine ground turkey with onion, garlic, basil, oregano, parsley and salt in a medium bowl.


Place a baking rack into a baking sheet (alternately, line a baking sheet with foil).


Roll turkey mixture into 24 meatballs and place them on the rack.


Bake until meatballs are completely cooked through, about 30 minutes.

Nutritional Info

Serving Size

Calories

340

Total Fat

21g

Saturated Fat

5g

Cholesterol

130mg

Sodium

480mg

Total Carbohydrate

1g

Dietary Fiber

0g

Total Sugars

0g

Protein

36g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.