Vegan Harvest Vegetable Tart

Serves 6 to 8
Time 2 hrs 15 min
Vegan Harvest Vegetable Tart

This celebratory tart stars mushrooms, leek, quinoa and two types of winter squash. Delicata squash doesn’t need to be peeled, making it a beautiful topper for the tart.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    2 tablespoonswhole flaxseed, divided
    1 3/4 cupsalmond meal
    1delicata squash, halved lengthwise, seeded and cut into 1/8-inch slices
    1 largeleek, halved lengthwise and thinly sliced
    6 ouncesmixed mushrooms, trimmed and sliced
    4 clovesgarlic, sliced
    1 1/2 tablespoonslow-sodium soy sauce
    1 1/2 cupscooked quinoa
    1 1/4 cupsbutternut squash purée
    2 tablespoonschopped fresh sage
    1 tablespoonsherry vinegar
    1/2 teaspoonground black pepper
    2 tablespoonsnutritional yeast, divided

Exclusively for Prime members in select ZIP codes.

Method

Grind 1 tablespoon of the flaxseed with 1/4 cup water in a spice grinder until fairly smooth. Transfer to a small cup.


Repeat with remaining 1 tablespoon flaxseed and another 1/4 cup water. Alternatively, stir 2 tablespoons flaxseed meal into 1/2 cup water.


Preheat the oven to 375°F.


Line the bottom of a 10-inch round tart pan with a removable bottom with parchment paper.


In a food processor, pulse almond meal and half of the flaxseed mixture until dough begins to pull away from the sides of the bowl.


Gather into a ball and flatten into a disk. Press evenly into the bottom and up the sides of the prepared pan.


Bake until dried on bottom and barely golden on top edge, about 12 minutes. Cool completely on a rack.


Meanwhile, place delicata squash in a single layer on a parchment paper-lined baking sheet. Bake alongside crust until soft and browned on the edges, about 15 minutes.


Combine leek, mushrooms and 2 tablespoons water in a large skillet over medium heat. Cook, stirring frequently, until browned and softened, about 12 minutes.


Stir in garlic and soy sauce, and cook for 1 minute. Transfer to a medium bowl.


Stir in quinoa, butternut squash purée, sage, vinegar, pepper, 1 tablespoon of the yeast and remaining flaxseed mixture.


Scrape into tart crust and level top. Sprinkle with remaining 1 tablespoon yeast.


Arrange squash slices on top, pressing them lightly into filling.


Bake until browned and set, about 45 minutes. Cool for 15 minutes before serving.

Nutritional Info

Serving Size

Calories

280

Total Fat

16g

Saturated Fat

1g

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

28g

Dietary Fiber

7g

Total Sugars

5g

Protein

11g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.