Vegan Tofu Green Goddess Dressing
Make about 1 cup
Time 5 min
Try this drizzled over cooked or raw veggies, grains, pasta or any kind of salad. It's also good with crackers and chips as a luscious dip, or on a sandwich as a vegan alternative to mayo.
Special Diets:
Ingredients
- 1/4 cup extra-virgin olive oil
- 1 small avocado (about 1/2 cup, mashed)
- 2 green onions, chopped
- 2 tablespoons lime juice
- 2 tablespoons silken tofu
- 1/8 teaspoon fine sea salt
- 1/8 teaspoon ground black pepper
- 1/4 cup unsweetened plain almondmilk
Method
Combine oil, avocado, green onions, lime juice, tofu, almondmilk, salt and pepper in a blender or food processor.
Blend until smooth.
Dressing can be covered and chilled for 2 days. Bring to room temperature and stir well before serving.
Nutritional Info:
Per serving: 2 tablespoons, 90 calories (80 from fat), 9g total fat, 1g saturated fat, 0mg cholesterol, 40mg sodium, 2g carbohydrates (1g dietary fiber, 0g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1/4 cup extra-virgin olive oil
- 1 small avocado (about 1/2 cup, mashed)
- 2 green onions, chopped
- 2 tablespoons lime juice
- 2 tablespoons silken tofu
- 1/8 teaspoon fine sea salt
- 1/8 teaspoon ground black pepper
- 1/4 cup unsweetened plain almondmilk