Kidney, black and navy beans make this chili a hearty version of the classic, full of vegetables, savory spices and fresh cilantro, too. Serve with a sprinkling of regular or dairy-free shredded cheese over the top, if you like.
Special Diets:
Ingredients
Method
Heat oil in a large pot over medium heat.
Add onions, celery, carrots, bell pepper, fresh mushrooms and jalapeños and the vegetables begin to soften, about for 3 minutes.
Add garlic, chili powder, oregano and cumin and cook until fragrant, about 1 minute.
Add tomato paste and cook until the paste darkens in color, about 2 minutes.
Add tomatoes, bulgur, beans and 1 to 2 cups water (enough to just cover ingredients).
Simmer for 45 minutes, or until bulgur is tender.
Stir in tamari and cilantro and serve.
Nutritional Info
Serving Size
Calories
170
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.