Veggie-Packed Toad-in-the-Hole

Serves 6 to 8
Time 1 hr
Veggie-Packed Toad-in-the-Hole

We gave the classic British combination of sausages and Yorkshire pudding batter an update with the addition of roasted root vegetables and spinach. It makes an ideal brunch or lunch, or add a tossed salad and light red wine for a casual dinner.

Ingredients

    1 1/2 cupsreduced-fat (2%) milk
    3 largeeggs
    1/2 teaspoonfine sea salt
    1 1/3 cupswhole wheat pastry flour
    3carrots, chopped
    2parsnips, chopped
    1 large (12-ounce)sweet potato, peeled and chhopped
    3 teaspoonsextra-virgin olive oil, divided
    1/4 teaspoonground black pepper
    1 1/2 poundsfresh sausages (about 6 large or 10 to 12 small)
    1/2 package (16-ounce)frozen spinach, thawed and squeezed dry

Exclusively for Prime members in select ZIP codes.

Method

In a blender, combine milk, eggs and salt; blend until smooth.


Add flour and pulse just until combined. Cover and refrigerate.


Preheat the oven to 425°F. Place carrots, parsnips and sweet potato in a 9x13-inch baking pan.


Drizzle with 2 teaspoons oil and sprinkle with pepper.


Roast, stirring once or twice, until browned and tender, about 25 minutes.


Meanwhile, heat remaining 1 teaspoon oil in a large skillet over medium heat.


Add sausages and cook, turning frequently, until well browned, 6 to 7 minutes.


Arrange sausages and spinach on top of vegetables.


Pour batter around sausages and bake until batter is puffed and browned, about 30 minutes.

Nutritional Info

Serving Size

Calories

490

Total Fat

26g

Saturated Fat

7g

Cholesterol

180mg

Sodium

810mg

Total Carbohydrate

35g

Dietary Fiber

7g

Total Sugars

7g

Protein

28g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.