Whey Protein Breakfast Blast

Serves 1
Time 5 min
Whey Protein Breakfast Blast

Kick your day off to a great start with a homemade smoothie.

Special Diets:

Gluten FreeGluten Free
Low SodiumLow Sodium
VegetarianVegetarian

Ingredients

    3/4 cupfrozen blueberries
    1/2banana
    3 tablespoons365 Everyday Value® Vanilla Flavor Whey Protein Powder
    1/2 cuplow-fat (1%) milk (or nondairy substitute)
    2 teaspoonshoney (optional)
    3ice cubes
    1 tablespoonflaxseed meal

Exclusively for Prime members in select ZIP codes.

Method

In a blender, thoroughly combine berries, banana, protein powder, milk and honey (if using) by pulsing a few times. 

Add ice cubes and blend until very smooth.

Pour into a 16-ounce glass and sprinkle with flaxseed meal.

Nutritional Info

Serving Size

Calories

310

Total Fat

3.5g

Saturated Fat

1g

Cholesterol

30mg

Sodium

85mg

Total Carbohydrate

55g

Dietary Fiber

8g

Total Sugars

40g

Protein

20g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.