Spread on toasted bread rounds, use as a dip for pita chips, or thin with vegetable or chicken stock and gently heat for a pasta sauce over frozen mushroom ravioli.
Special Diets:
Ingredients
Method
Heat oil in a skillet over medium heat.
Add garlic and cook until golden brown, about 4 minutes.
Toss in beans, salt, rosemary, pepper and chile flakes and coarsely mash. If mixture is too dry, add a bit of stock or water.
Remove from heat and add cheese.
Stir to combine well.
Nutritional Info
Serving Size
about 2 tablespoons
Calories
40
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.