White Pizza with Brussels Sprouts and Chicken

Serves 4
Time 40 min
White Pizza with Brussels Sprouts and Chicken

This is a fabulous recipe for home-cooked pizza that will thrill white pizza fans and Brussels sprouts lovers alike. Try it with diced ham or diced smoked tofu in place of chicken.

Special Diets:

Sugar ConsciousSugar Conscious

Ingredients

    4 teaspoonsextra-virgin olive oil, divided
    1 smallyellow onion, finely chopped, halved and thinly sliced
    2 clovesgarlic, finely chopped
    6 ounces(about 8) Brussels sprouts, thinly sliced
    1(12-inch) premade whole wheat pizza crust, thawed if frozen
    6 ouncesfresh mozzarella, thinly sliced
    1 cupdiced or shredded grilled or roasted chicken breast
    1/2 cupgrated Parmigiano Reggiano
    Crushed red chile flakes to taste
    1/4 teaspoonfine sea salt

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 450°F.


Heat 2 teaspoons of the oil in a large skillet over medium heat.


Add onion and garlic and cook, stirring frequently, until softened, 3 to 4 minutes.


Add Brussels sprouts and salt and cook, stirring occasionally, until vegetables are very soft and begin to brown, 7 to 8 minutes more.


Place the pizza crust on a pizza stone or large baking sheet.


Brush crust with remaining 2 teaspoons oil and layer with mozzarella.


Top with Brussels sprout mixture and sprinkle with chicken and Parmigiano Reggiano.


Bake until crust is crispy on the bottom and toppings begin to brown, 15 to 20 minutes.


Cool pizza on the stone or pan for 5 minutes, then cut into slices and serve with red chile flakes on the side.

Nutritional Info

Serving Size

Calories

450

Total Fat

22g

Saturated Fat

9g

Cholesterol

65mg

Sodium

580mg

Total Carbohydrate

33g

Dietary Fiber

5g

Total Sugars

4g

Protein

26g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.