Whole Grain Mini Pizzas

Serves 4
Time 30 min
Whole Grain Mini Pizzas

Raw spinach or kale leaves make a surprising pesto for this good-for-you pizza. Because you use premade English muffins rather than a traditional crust, these can be prepared quickly for weeknight dinners or lunch.

Special Diets:

VegetarianVegetarian

Ingredients

    2 cupspacked chopped raw spinach or kale leaves
    1/2 cupwalnuts
    2 tablespoonsnutritional yeast
    1 tablespoonlemon juice
    1 clovegarlic
    1/4 teaspoonground black pepper
    4sprouted 100% whole grain English muffins, split
    4 ouncessliced button or cremini mushrooms
    2plum tomatoes, seeded and chopped
    1/2 cupshredded part-skim mozzarella cheese

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 425°F. 


Place kale, walnuts, yeast, lemon juice, 2 tablespoons water, garlic and pepper in the bowl of a food processor and pulse until you have a coarse paste. 


Arrange muffin halves on a large baking sheet. 


Spread kale pesto on muffins and top with mushrooms, tomatoes and cheese.


 Bake until muffins are crisp and cheese is melted, 20 to 25 minutes.

Nutritional Info

Serving Size

2 English muffin halves

Calories

350

Total Fat

16g

Saturated Fat

2.5g

Cholesterol

10mg

Sodium

250mg

Total Carbohydrate

39g

Dietary Fiber

9g

Total Sugars

2g

Protein

17g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.