Whole Wheat Cornbread Muffins

Makes 12 muffins
Time 35 min
Whole Wheat Cornbread Muffins

Use applesauce and almond milk to make these dairy-free cornbread muffins with chopped nuts adding texture and flavor. Leftover muffins can be frozen.

Special Diets:

Dairy FreeDairy Free
VegetarianVegetarian

Ingredients

    1 1/2 cupscornmeal
    1/2 cupwhole wheat pastry flour
    2 tablespoonsground flaxseed
    2 teaspoonsbaking powder
    1/2 teaspoonfine sea salt
    1 cupunsweetened almondmilk
    1/2 cupunsweetened applesauce
    1/4 cuphoney
    1 cupfresh corn kernels or frozen corn kernels, thawed
    1 cupchopped nuts, such as pecans or walnuts

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 350°F.


Line a standard muffin tin with paper liners or oil with canola spray oil.


Whisk together cornmeal, flour, flaxseed, baking powder and salt in a medium bowl.


In a separate small bowl, whisk together almondmilk, applesauce and honey.


Stir honey mixture into cornmeal mixture.


Add corn and nuts and stir until combined.


Fill each muffin cup about 3/4 full. Bake 25 minutes or until a toothpick inserted in the center comes out clean.

Nutritional Info

Serving Size

Calories

180

Total Fat

8g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

26g

Dietary Fiber

3g

Total Sugars

8g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.