Wilted Spinach with Lemon and Pine Nuts

Serves 4
Time 20 min

The beauty of this dish is its simplicity. Fruity hot olive oil coats the spinach leaves, and a splash of lemon brightens the flavors. Remember to wilt the spinach quickly, without overcooking it.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1 largebunch spinach, about 12 cups leaves
    1 tablespoonextra-virgin olive oil
    1 clovegarlic, finely chopped
    2 teaspoonslemon juice
    1/2 teaspoonfine sea salt, divided
    1/4 teaspoonground black pepper
    1 tablespoonpine nuts, toasted

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Method

Sort through spinach, discarding stems and bruised or yellow leaves. Wash spinach in plenty of cold water; if it's sandy, wash a second time, then spin dry.


Heat oil in a large skillet over medium-high heat.


Add garlic and lemon juice and cook until fragrant, about 1 minute.


Turn the heat to high and add the spinach, 1/4 teaspoon salt and pepper.


Wilt the spinach, tossing with tongs to coat the leaves with the hot oil and garlic. (The water left on the leaves after washing will help it to wilt quickly.)


Toss in the pine nuts and serve immediately.

Nutritional Info

Serving Size

Calories

70

Total Fat

5g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

360mg

Total Carbohydrate

4g

Dietary Fiber

2g

Total Sugars

1g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.