Zesty Spiced Cauliflower

Serves 6
Time 15 min
Zesty Spiced Cauliflower

In this recipe, cauliflower's earthy flavor is enhanced by the mild bite of cumin and turmeric. Serve alongside roasted or grilled meats.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1 teaspoonwhole cumin seeds
    6 cups(1-inch) cauliflower florets
    2 tablespoonsextra-virgin olive oil
    1/2 teaspoonground turmeric
    1/8 teaspoonfine sea salt
    Ground black pepper, to taste

Exclusively for Prime members in select ZIP codes.

Method

Heat a large skillet over medium high heat. 


Once hot, add cumin and toast, shaking the skillet often, until fragrant, 1 to 2 minutes. 


Add cauliflower, pour 1/2 cup water over the top and immediately cover the skillet.


Reduce heat to medium and cook, tossing the cauliflower halfway through, until tender and water is mostly absorbed, about 10 minutes. 


Add oil, turmeric, salt, and pepper; toss well and serve.

Nutritional Info

Serving Size

Calories

70

Total Fat

5g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

4g

Dietary Fiber

2g

Total Sugars

2g

Protein

2g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.