Hemp Seed Organic, 12 Ounce 1
365 by Whole Foods Market

Hemp Seed Organic, 12 Ounce

$13.15

($1.10 / Ounce)

SNAP EBT eligible

FREE delivery Wednesday, April 23 on orders shipped by Amazon over $35
Description
Our Organic Hulled Hemp Seeds are tender, delicately nutty and nutritional overachievers. One serving has 10 grams of protein, and packs 12 total grams of omega-3 and omega-6 fatty acids. Plus, it provides an excellent source of 7 essential vitamins and minerals. Sprinkle right out of the bag onto salads, soups and yogurts, or mix into your morning routine—they’re great in smoothies, cereals and your famous pancake batter. Or grab a handful as you head out the door—they’re awesome for on-the-go.
Ingredients
Organic Hemp Seed.
Dietary Type
Nutrition Facts

Nutrition Facts

11 servings per container
Serving size
3 tbsp (30 g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 15g
19%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 12g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Sugars <1g
Added Sugars 0g
0%
Protein 10g
12%
Zinc 2.8mg
25%
Vitamin D 0mcg
0%
Pyridoxine (Vitamin B6) 0.18mg
10%
Thiamine (Vitamin B1) 0.29mg
25%
Riboflavin (Vitamin B2) 0.06mg
4%
Potassium 330mg
8%
Phosphorus 460mg
35%
Manganese 2.3mg
100%
Magnesium 195mg
45%
Iron 3.8mg
20%
Folate (Folacin) 45mcg
10%
Copper 0.43mg
50%
Calcium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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